Powerhouse Exercise
Pilates Personal Trainer Powerhouse Abs Workout
Sale Price: $8.96*
Retail: $9.95 (10% off!)
(Overstock Books)
These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use.
Merchant: Overstock Books
Pilates Powerhouse
Sale Price: $13.50*
Retail: $18.95 (29% off!)
(Overstock Books)
In this fitness plan, Los Angeles celebrity trainer Mari Winsor introduces readers to the Pilates method, an exercise program that was originally developed by Joseph H. Pilates during the 1920s. These exercises focus on the abdominal muscles, and ...
Merchant: Overstock Books
Pilates Workout DVDs Stamina Pilates DVD Level 3
This Pilates workout demonstrates how you can add the Magic Circle to The Hundred and to your arm exercises if you like to work your powerhouse a little harder.
Merchant: Comfort Channel
Musician's Institute Ray Luzier - Double Bass Drum Techniques, Hand and Foot Coordination, Drum Fills and Warm Up Exercises (DVD)
Powerhouse rock drummer Ray Luzier takes you through an in-depth survey of modern rock drumming techniques and styles.
Merchant: Musician's Friend