Powerhouse Exercise
Pilates Powerhouse
In this fitness plan, Los Angeles celebrity trainer Mari Winsor introduces readers to the Pilates method, an exercise program that was originally developed by Joseph H. Pilates during the 1920s. These exercises focus on the abdominal muscles, and ... Copyright (C) Muze Inc. 2005.
Merchant: Overstock Books
Sly Moves
People can poke fun at Sly Stallone`s thick speech and tough-guy persona all they want--the man loves a good joke--but few can argue that he`s got brains behind the brawn, and has realized nearly every dream a poor guy from Hell`s Kitchen could have.
Merchant: Overstock Books
Stamina Pilates Premier w/ Workout DVD 55-5510
Train and strengthen your entire body the Pilates way with the compact and affordable Pilates Premier.Because each exercise engages the core muscles of your "powerhouse", you will develop better balance, more coordination and the best posture possible. ...
Merchant: Comfort First
Stamina Products Stamina AeroPilates Performer 4500 JP
Experience a challenging, shaping workout with the Stamina AeroPilates Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body.
Merchant: Sears
Stamina Products Pilates Level 2 Workout
Pilates Level 2 Workout is a great way to challenge yourself and take your Pilates reformer workout to the next level.
Merchant: Sears
Stamina Products Pilates Level 3 Workout
Pilates Level 3 Workout takes you to an even higher level than the Pilates Level 3 Workout video. Pilates expert Marjolein Brugman will introduce you to new reformer exercises and variations to the basic exercises covered in the Level 2 Workout.
Merchant: Sears